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PIA Press Release
2007/03/17

Tagalog News: Improper diet at unhealthy lifestyle na mga sakit top killer sa South Cotabato

Koronadal, South Cotabato (17 March) -- Inihayag ni South Cotabato Health Officer Dr. Edgardo Sandig na nangunguna pa ring sanhi ang mga "diet at mga lifestyle-related diseases" ng mortality ng isang indibidwal dito sa South Cotabato noong nakaraang taon.

Nangunguna sa talaan ng Integrated Provincial Health Office ang cardiovascular diseases na may 421 na kaso, at cancer na may 236 na kaso. Naitala rin ang ibang killer diseases kagaya ng septicemia/sepsis na may 152 na kaso, aksidente , glomerural at renal diseases, hypertension, chronic obstructive pulmonary disease, diabetes at gastric and duodenal ulcer.

Ayon pa kay Sandig, upang maiwasan ito dapat mapanatili ang balanseng diet at iwasan din "sedentary lifestyle." Malaking bahagi din upang mapanatili ang maayos at malusog na pangangatawan sa pamamagitan ng palagiang pag-ehersisyo, pagkakaroon ng kaalaman kung paano maiiwasan ang stress, pag-iwas sa paninigarilyo, at pag-inom ng mga alcoholic beverages. (ajph/PIA 12) [top]

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